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Get Started Today & Join The Growing Number Of Success Stories! 

CLIENT OF THE MONTH

Trina walked into the gym 18 months ago 3 stone heavier than she is now.

First 6 months - lost 1st 7llbs
6 months - 18 months - lost 1st 7llbs (photos)

Reasons Trina lost the weight -

















1. Consistent training
2. Training as hard as she could every session
3. Started eating less calories including less takeaways, less alcohol and cooked healthier.

None of the above is rocket science, because fat loss isn't rocket science.

CONSISTENT, CONSISTENT, CONSISTENT

90 DAY FAT LOSS ONLINE COACHING PROGRAMME, STARTS JANUARY 8Th.
HALF PRICE FOR THE FIRST 10 CLIENTS.
only £150 (90 days)
 

Fit Girl
Kickboxing Practice

TRY ANY CLASS FOR FREE!
ASK FOR YOUR FREE WEEKS
PASS HERE
 

Services

Fitness Training

1

online coaching

Your own app to track:

- Home and gym workouts

- Lifestyle planning

- Personalised calories and protein

- Barcode food scanning option

- Progressive photos & weight

- Weekly accountability

- Motivation messages

- 24/7 help and advice

and much more

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from £5.99 a month

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2

Personal 
Training

- 1hr Training session

- Partner Training (no extra cost)

- Personalised goal sessions 

- Lifestyle planning

- Nutrition advice 

- Weight lifting technique

- Weekly accountability  

- FREE online coaching  

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from £12.50 per session

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3

Fitness 
Classes

- Classes for all levels of fitness

- We welcome complete beginners  - Weighted and cardio classes

- Help with technique 

- Small friendly classes

- Changing rooms and private parking

- Outside and inside training

- FREE online coaching

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from £2 a class

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