The best way to lose fat quickly.

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  Changing your life and body is easy with the right coaching. 

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• Meal plan for weight loss

• Gym routine or Home workout

• Daily motivation

• 24/7 Support

• Zoom meetings or telephone calls

• Your own app to track food and stats

• Videos for working out in the gym

• Weekly check in

Choose the plan that suits you and your lifestyle.

About Me

"I have heard every excuse, reason and issue why a person can't get fit, eat healthy and are unhappy with their body"

After years of working as a personal trainer in grimsby with 100's of clients I have learnt a lot along the way that I definitely didn't know before.

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I now understand that most people will have at least one of these issues that plays a big part in their life:

• They aren't happy with their body

• Struggle to stick to any kind of diet

• Lack motivation

• Have unrealistic body goals

• Eat when bored

• Surf social media looking at fitness bodies which then depresses them

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and many more..

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Psychology plays such a huge roll in increasing a persons health, fitness and mood.  I 100% believe that looking into a persons life is the best place to start.  

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If you have any questions please send them across.

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Have a great day!

Best Wishes, Dave

Online Coaching

Choose a plan that suits your lifestyle from £19.99 p/m using my 
personalised app.

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TRAINING

Being a fitter and stronger person will always increase your confidence.  

You might not feel like training but afterwards your mood will always be positive.  Mentally training is the best way to stay on track.

The more you train the energy you have.  They always go hand in hand.

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