Creating a fitness
community

The Unikurves come in different weights so you pick the colour that suites you.  

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Plenty of strength and cardio work adding in core exercises gives you an all over body workout burning plenty of calories.

You don't have to be a professional boxer or have even done it before to give it a go.  

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We partner you up, so come on your own if you wish and it won't be a problem.  

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Box strong will get your heart rate up and leave you aching in the morning.

Plenty of running, bodyweight and core exercises gives you that great feeling afterwards of burning 100s of calories. 

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Running, sprints and generally none stop moving will get you fit in no time.

The perfect toning class to strengthen those joints and muscles.  Combined with a good diet and lifting weights will give you a great toned look. 

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You should always strive to get stronger!

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Tabata is a very faced paced high intensive interval training class. 

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A fantastic calorie burn combining two exercises, 20 seconds on 20 seconds off for 4 minute rounds.

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Plenty of strength cardio and core exercises.

Trying to tone the bum and legs?  Then burn the muscles out with this weighted class.

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Working the core as well to give you a stronger stability. 

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